A Two Year Old Teacher

by Elliott S. Dacher M.D.

I have this wonderful teacher, my granddaughter. She is a little over two years old. Her mom called the other day to say that little Zoe was waking up at night crying from nightmares and would not sleep in her room. It seems there were cows running all over her room? That would be frightening for any of us.

As I thought about this, I realized that Zoe didn't yet know what a dream was. She did not realize that it was all in her mind and not in her room. So when she was awake, the fear did not go away. The cows were just hiding someplace in her room, perhaps playing peek-a-boo.

Of course, as adults, we all know that nighttime dreams are in the mind, and when we awaken, we do so with a sigh of relief, knowing that dreams are not real but only the product of our imagination.

But as an adult, I similarly act as if my daydreams, whose source is also in my mental imagination, are quite true. My fears, anxieties, judgments, and limitations are a result of my inability to awaken from my adult "dreams," from the over activity of my mental imagination, making the past the present.

One day Zoe will realize that her nighttime dreams are not real. She will be freed from the fears and limitations of her unruly imagination. With grace, perhaps one day I will also be similarly freed from an enslavement to my daydreams and be able to live free in the present moment, as it actually is.

Thank you to my dear teacher, Zoe.